Welcoming back Wellness Riot’s Jill Bucaro for a chat about overdoing it throughout the festive season.
This post marks the inaugural episode of a new monthly series, Good Food Revelations, where we discuss matters of a nutritional nature with none other than the wonderful Jill Bucaro, founder of California’s Wellness Riot.
In Episode One we talk about the many indulgences that so many of us are “guilty” of over the holiday season, and Jill gives me what may be the ultimate silver bullet to help me with my hangovers, festively induced and otherwise.
Next month we look at the importance of the human microbiome, what can be done to keep it in good shape, and the pros/cons of probiotics.
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