This post marks the 20th episode of our (almost) monthly series, Good Food Revelations, the fifth of 2023, where we discuss matters of a nutritional nature with none other than the fantastic Jill Bucaro, Integrative Health Practitioner and founder of California’s Wellness Riot. The previously L.A.-based Jill has been traversing the US in a converted school bus, and joins us this month from where she’s setting down roots, just outside Atlanta, Georgia.
This month we look at the myriad benefits of a diet containing a fair amount of fruit, ask if are all fruits created equal, look at the the history of fruit cultivation and selective breeding, and ask how much fruit is too much fruit?