This post marks the 34th episode of our (almost) monthly series, Good Food Revelations,, where we discuss matters of a nutritional nature with none other than the most-excellent Jill Bucaro, Integrative Health Practitioner and founder of California’s Wellness Riot. The previously L.A.-based Jill has been traversing the US in a converted school bus and joins us this month from where she’s setting down roots, just outside Atlanta, Georgia.

This month we talk about cold and flu season, and how it may have more to do with the bad nutrition many of us consume between Halloween and New Year.

Fascinating, and slightly scary, stuff!