This post marks the 31st episode of our (almost) monthly series, Good Food Revelations,, where we discuss matters of a nutritional nature with none other than the most-excellent Jill Bucaro, Integrative Health Practitioner and founder of California’s Wellness Riot. The previously L.A.-based Jill has been traversing the US in a converted school bus and joins us this month from where she’s setting down roots, just outside Atlanta, Georgia.

This week, Jill talks about the advantages of (and her strategies for) meal planning.

This is Part 2 of a two-part piece. You can find Part 1 right here.