Author: Lorette C. Luzajic

The Coffee House Passport (Last of the Independents)

The Coffee House Passport (Last of the Independents)

Posted by | Oct 20, 2010 |

Remember when you didn’t feel deprived, even if you were broke, because you ate at home and you met up with your friends later for coffee? Remember when “going for coffee” meant talking with friends and strangers for hours over a bottomless mug- not rushing into a frantic lineup and looking at the time on your mobile every five seconds? The coffee house was a hub for group studying, solitary reading, people watching. It was the place where you wrote in your journal, back when you kept one

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The Darker The Berry

The Darker The Berry

Posted by | Jul 7, 2010 |

Bears know a good thing when they smell it. In a study at Tufts University, the blueberry was the cherry on top, winning the crown over sixty contestants for best antioxidant capability. These little guys pack a wallop of anthocyanidins, phytochemicals that neutralize free radical damage to the collagen matrix. In English, that means the blueberry supports the vein and vascular systems, protecting you from varicose veins, glaucoma, ulcers, and hemorrhoids, as well as deadlier diseases like cancer.

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